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1. 1. For an out-and-back hike, what must the effort budget include?

   For an out-and-back hike, what must the effort budget include?

   The return journey as well as reaching the viewpoint Only the uphill section Only reaching the viewpoint

2. 2. Before starting regular running with a dog, what should guide the plan?

   Before starting regular running with a dog, what should guide the plan?

   The owner's race goal alone The fastest dog of the same breed Individual health, maturity and fitness

3. 3. A dog still chases every movement after running. Does this prove there was no fatigue?

   A dog still chases every movement after running. Does this prove there was no fatigue?

   Yes, repeat the whole run Yes, tired dogs always stop themselves No, enthusiasm is not a reliable endurance test

4. 4. The planned run is now hot and humid. What should change?

   The planned run is now hot and humid. What should change?

   Run faster to finish sooner Keep the schedule because it is written Reassess and cancel if conditions are unsuitable

5. 5. Does a successful running programme replace all sniffing walks?

   Does a successful running programme replace all sniffing walks?

   Yes, sniffing ruins fitness No, keep opportunities to explore at the dog's pace Yes, kilometres meet every need

6. 6. Your friend's harness suits the same breed. Is fit guaranteed for your dog?

   Your friend's harness suits the same breed. Is fit guaranteed for your dog?

   No, assess this dog's shape and movement Yes, brand matters more than fit Yes, breed fixes all measurements

7. 7. A short trail has rough footing and obstacles. Is it automatically easy?

   A short trail has rough footing and obstacles. Is it automatically easy?

   No, assess terrain as well as length Yes, obstacles do not affect dogs Yes, short always means easy

8. 8. Your running goal exceeds what suits your dog. Which plan respects both?

   Your running goal exceeds what suits your dog. Which plan respects both?

   Do your extra training separately Make the dog complete your target Replace rest with more running

9. 9. Another team approaches to pass on a narrow running trail. What helps?

   Another team approaches to pass on a narrow running trail. What helps?

   Let the dogs cross lines to greet Communicate and make a controlled safe passage Accelerate into their path

10. 10. You discover damage to the canicross line before leaving. What next?

    You discover damage to the canicross line before leaving. What next?

    Use it until it breaks Hide the damage under tape and assume safety Replace or resolve it before use

11. 11. Two routes have equal distance but one climbs steeply. Are they equivalent?

    Two routes have equal distance but one climbs steeply. Are they equivalent?

    Yes, only kilometres matter No, terrain changes the effort Yes, hills remove the need for breaks

12. 12. Your dog starts lagging and no longer wants to run. What now?

    Your dog starts lagging and no longer wants to run. What now?

    Stop and assess the dog rather than pulling onward Drag until the planned endpoint Interpret it as a training challenge only

13. 13. You plan to jog an unfamiliar trail. What is a useful preparation?

    You plan to jog an unfamiliar trail. What is a useful preparation?

    Trust the distance label alone Discover every obstacle at full speed Explore it at walking pace first

14. 14. A puppy races around during play. Is that permission for sustained jogging?

    A puppy races around during play. Is that permission for sustained jogging?

    No, self-paced play differs from imposed endurance Yes, use an adult running plan Yes, excitement proves maturity

15. 15. Where can you first teach turn and slowing cues for running together?

    Where can you first teach turn and slowing cues for running together?

    Only in the middle of a race By sudden hard pulls at speed During easy controlled walking practice

16. 16. Which combination is designed for canicross?

    Which combination is designed for canicross?

    Neck collar and rigid rope only A long loose cord around both ankles Suitable dog harness, runner belt and elastic line

17. 17. What distinguishes canicross from simply walking a dog?

    What distinguishes canicross from simply walking a dog?

    Any off-lead park visit Cycling while holding a collar Running together connected through purpose-designed equipment

18. 18. Why practise leaving an interesting object before hiking?

    Why practise leaving an interesting object before hiking?

    To help redirect away from hazards To replace checking the path To guarantee the dog can always be off lead

19. 19. A dog follows you when you run but looks worried about being left. What matters?

    A dog follows you when you run but looks worried about being left. What matters?

    Assume following proves enjoyment Assess comfort, not simply whether it keeps up Increase distance until it stops worrying

20. 20. An adult dog has been assessed as suitable for running. How should you begin?

    An adult dog has been assessed as suitable for running. How should you begin?

    Your full usual human run A speed test to exhaustion Short running intervals mixed with walking